Icebreaker: What’s Your Rhythm?

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Icebreaker Time:  10-15 minutes
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Here’s a drum circle technique you can use anywhere, even when you have to be really, really quiet.

1. Have a participant say their name, then tap our the rhythm of their name with their hands, either on the table or on their thighs as they say their name.

2. Have the rest of the group join in, tapping the rhythm and saying the name.

3. Ask the participant how it was to have everybody playing the rhythm of their name.

4. Ask others how it was to join in.

5. Do it again with someone else in the group until you run out of time.

6. (Optional):  Debrief with the entire group

Tips

  • Use first and last name (sometimes the first name is too short)
  • Use a word or phrase instead of a name. For example, a team could drum it’s values, one at a time, reflecting on what each felt like when played.
  • Vary the speed, volume or style, either by demonstrating or by asking questions “What would it sound like louder, quieter, slower, rock and roll style?” etc.

This simple exercise is a mindfulness meditation.  It gives participants a different way to simply accept and be touched by another’s offering.  In addition, having your name drummed by others can be a powerful experience. Drumming a word or phrase that has meaning for the team can be similarly powerful – it’s a way to sit with a word or phrase before deciding whether you agree or disagree with it.  Slowing our rush to judgement helps us become present with one another.

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